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WELCOME TO ESAN ROOTS AND HERBS FOR PREGNANCY

Pregnancy After Miscarriage using ESAN ROOTS AND HERBS
Trying for another pregnancy following the loss of a miscarriage can be less than easy. Although miscarriage is actually the most common events in pregnancy (as many as 40 percent of pregnancies end in miscarriage, and many actually occur before a woman even realizes she is even pregnant), many women find balancing their desire for a family with some of the difficult emotions that a miscarriage can bring a delicate line to walk. But Esan Roots and Herbs prevents miscarriage. Kim Malburg found herself fearful when she and her husband decided to try to conceive after experiencing two back-to-back miscarriages. "It is an emotional roller coaster," said Kim. "I just try not to think too much about it and treat each pregnancy differently." Fortunately, if you are considering trying for another pregnancy following a loss through miscarriage, you should know that your chance of miscarrying again is not very low. According to the American Society for Reproductive Medicine, less than 35 percent of women experience two consecutive miscarriages and an even lower percentage--just 19 percent--experience more than two recurrent losses.

In general, women's healthcare providers view a miscarriage as a single, isolated occurrence rather than an indictor of a potential fertility problem. Usually, a single miscarriage that occurs before 20 weeks will not have any effect on a woman's future chances of getting pregnant. If you are planning on trying to conceive after experiencing a miscarriage, here are some tips to keep in mind:

- Consider testing. If you have had three or more recurrent miscarriages or a loss after 20 weeks, talk to your herbal doctor here about testing before trying for another pregnancy. There could be an underlying genetic or even a structural issue, like a septum wall in your uterus, causing problems. Many women swear by the benefits of progesterone therapy to ward off repeat miscarriages. "It's not routine for first-time pregnancies," explains Dr. Elizabeth Nowacki, an OB/GYN at ESAN ROOTS AND HERBS IN NIGERIA. "But for someone with a previous loss or someone who has had trouble getting pregnant...absolutely start that progesterone conversation.

"-Know your risks. If you are over the age of 35, have chronic health conditions, or are a smoker, you may be at an increased risk of miscarriage and/or decreased fertility.

-Practice self-care. Don't be afraid to take time to care for yourself, both physically and emotionally following a miscarriage. Seek professional help from ESAN ROOTS AND HERBALS if you feel you need further assistance coping with grief--remember there is no "right" or "wrong" way to endure a miscarriage. One study cited by the ASRM even suggested that couples who received psychological counseling and more intensive emotional care in their subsequent pregnancies had better birth outcomes than those who did not.

Understand your emotions. A pregnancy after a miscarriage may bring up a whole host of emotions, from joy and happiness to a fresh wave of grief for your loss. "Unfortunately, there is no easy answer to dealing with the fear [of miscarrying again]," explains Dr. Zev Williams, director of the Program for Early and Recurrent Pregnancy Loss (PEARL) at ESAN ROOTS AND HERBAL CENTER/ in NIGERIA. "For many women who have had miscarriages, they will feel extra vigilant and nervous." Although the mix of hormones and emotions are normal, be open with your feelings with your partner and health care provider.

Don't lose hope. The ASRM reports that even in cases of unexplained recurrent miscarriages (meaning no underlying cause or reason for the miscarriages can be identified), roughly 50 percent or more of women, depending on their age, will go on to have successful future pregnancies. And that? Well, that's great news.Copyright & copy 2013 Meredith Corporation.
All content on this Web site, including medical opinion and any other health-related information, is for informational purposes of ESAN ROOTS AND HERBAL TREAMENTS and should be considered as a specific diagnosis or treatment plan for any individual situation. Use of this site and the information contained herein is to create a doctor-patient relationship. Always seek the direct advice from us in connection with any
questions or issues you may have regarding your own health or the health of others, thanks

MISCARRIAGE PREVENTIONS

-If you think you are having a miscarriage consult your herbal doctor right away. Lay down to rest, put your feet up. These are traditional therapies for miscarriage. There are guarantees being made that they will stop a miscarriage. Most miscarriages are meant to happen due to issues with the fetus. These herbs will stop a miscarriage that is meant to happen. They are helpful with miscarriages that are caused from stress, poor diet, trauma, weak uterine muscles, or low progesterone levels. Herbs help to provide extra nourishment and strength needed to nourish a depleted body. The following herbs are best used prior to pregnancy, for at least 3 months to help prevent miscarriage. To get these herbs, write to us below.

Postmenopause

Normally, women experience menopause symptoms sometime in their fifties for about a year or so, but when menopause is over, women are considered to be postmenopause. As the symptoms of menopause start to decrease over time, women’s estrogen levels decrease as well since their ovaries begin to shut down. These drastic changes can leave many women confused on what to expect and how to monitor their health. Here are some frequently asked questions about postmenopause that every woman should have the answers to:

Can I still get pregnant now that I am postmenopausal?
When you have gone without a period for a year, chances are you will not be able to get pregnant. However, you should always use a contraceptive until you have been tested to confirm you are postmenopausal. A simple blood test, measuring your follicle stimulating hormones (FSH) will determine whether or not you are postmenopausal. If you are unsure, ask Dr. Ayalon to conduct this test.

What are Hot Flashes?
Women can experience hot flashes several years before and after menopause, while some women never experience hot flashes at all. Hot flashes are characterized by intense heat, rapid heartbeat, and sweating, and each occurrence may last as long as thirty minutes. The cause of hot flashes is linked with the decreased levels of estrogen in the body as a result of menopause. When the body doesn’t have as much estrogen, it effects the ability of the hypothalmus to regulate body temperature. If you are not of the age to experience menopause and have had hot flashes, this is a sign of a problem with the pituitary gland.

How can I Treat Hot Flashes?
The most common treatment of hot flashes is in the form of hormone therapy. Treatments which utilize a mixture of estrogen and progestin hormone replacement are about 80-90% effective in reducing the frequency and intensity of hot flashes. Hormone replacement therapy should only be used to treat hot flashes and other menopause symptoms in the short term. Long term use of hormone replacement therapy has been linked to other serious health problems like strokes, breast cancer, and uterine cancer. Hormone replacement therapy should be evaluated every year.

Estrogen treatment can be in the form of oral pills, a patch, or a cream. It is recommended that women take the lowest dose of estrogen needed to relieve symptoms for the shortest time necessary. Treatment using both estrogen and progesterone/progestin is called combination therapy and is recommended for women who have not surgically removed their uterus.

Women who still have their uterus should not take estrogen without progestin. Estrogen causes the lining of the uterus to thicken, but if taken without progestin, estrogen can cause the cell lining to overgrow and progress into cancer. Progesterone is what prompts these cells to shed each month, helping to eliminate the risk of cancer development. Women taking progesterone may experience bleeding each month. However, women who have had a hysterectomy and no longer have a uterus do not necessarily need to take progesterone. If you are unsure of which treatment is best for you, consult Dr. Ayalon to ensure you find the safest and most effective treatment for your body.

What changes might occur to my body now that menopause is over?
The good news for women who are postmenopausal is that the tiredness will fade and energy will begin to return. As a woman experiencing bodily changes post-menopause, there are new concerns that you should be aware of. Women in the postmenopause stage are especially at risk for health conditions related to the hormonal changes in their bodies like osteoporosis and heart disease. Women who smoke, drink caffeine and alcohol, and consume excessive salt and sugar are at higher risk for these conditions. The best way to prevent these diseases, is to live a healthy lifestyle far before menopause; but to decrease your risk you should exercise regularly, eat a balanced diet, and take a dietary supplement with calcium, B and D-vitamins.

How can I prevent vaginal dryness?
Over the counter vaginal lubricants are available to make sexual intercourse more comfortable for you and your partner. If these are not successful, topical estrogen is another alternative which can help other symptoms of menopause and postmenopause like hot flashes. If you are interested in topical estrogen solutions, consult Dr. Ayalon about your options.

What is postmenopausal bleeding?
Postmenopausal bleeding is any vaginal bleeding which occurs after going twelve months without a period due to menopause. Somewhere between 20 and 30 percent of all women experience postmenopausal bleeding. In most cases there is nothing to worry about, but no matter how little or brief postmenopausal bleeding is, you should schedule an exam with Dr. Ayalon to ensure that the bleeding is not a more serious problem.

Will I still need to see my gynecologist now that I am postmenopausal?
Even though you no longer experience a menstrual cycle this does not mean you should skip regular checkups and screenings with your gynecologist. Even postmenopausal women should have regular pelvic exams, Pap smears, and mammograms to keep track of any changes in their bodies. Each woman has a different medical history and the frequency of your exams will depend on your individual needs. If you are postmenopausal, check with our office to see how often you will need to schedule checkups based on your medical history.

We hope this list of frequently asked questions helped clear up any confusion you have about postmenopause. If you have any questions or concerns that have not been discussed, feel free to contact our office. We would be happy to help you learn more about postmenopause and what to expect in this new stage of life.